Avoid Isolation While Maintaining Independence At Senior Living Communities

55+ retirement community near Charlotte NC

As they get older, many seniors experience loneliness and a sense of isolation. This can be caused by the death of a spouse, family or friends moving away, illnesses of injuries that limit mobility, or a reduction in opportunities to socialize with others.

Seniors want to make sure that they stay active and healthy by exercising, eating a healthy diet, and checking in with their health providers on a regular basis. As important as these practices are, interaction with others also contributes to a healthy lifestyle.

Research has shown that maintaining an active social life is important to our general wellbeing. Indeed, senior loneliness and isolation can contribute to increased risk of heart disease, stroke, dementia, and even premature death. In contrast, maintaining social interactions with others can improve your mental and physical health. Regular contact with other people can reduce the risks of anxiety, depression, and cognitive decline.

Senior living communities are an excellent option in combatting loneliness and isolation.  Life at a senior living community promotes health and wellness while encouraging social interaction among residents. Most communities offer an array of amenities and activities that keep seniors moving and involved. Indeed, in most senior living communities, there’s something going on all day every day.

While moving into a senior living community is a way to resist isolation and loneliness, many seniors fear that if they give up their homes that they will lose their independence. To the contrary, most seniors feel more independent after moving to a senior living facility and for good reasons.

  • In these communities, residents can have their own apartments or villas, they can still drive their own cars, and they have the freedom to come and go as they please
  • Housekeeping, meal prep, laundry, and maintenance are included, giving residents more time to enjoy the various programs and activities
  • Scheduled transportation means that seniors aren’t reliant on care givers to get them where they need to go
  • Communities maintain 24 hour security so that residents don’t worry about their safety
  • If a medical emergency should occur, staff is immediately available to assist

Senior living communities can provide an excellent solution to loneliness and isolation. They promote physical health and wellness and provide opportunities for frequent social interaction with other residents. This can lead to a more optimistic outlook on life and allows seniors to live their best lives.

For those who are looking for an active adult community, Cambridge Village offers retirement independent living at its finest. We’ve designed our active retirement communities in Raleigh, Apex, and Wilmington, North Carolina, to embody our Optimal Living® approach. . Our Optimal Living® approach is infused into every aspect of our 55+ communities in North Carolina—from our wellness and fitness offerings to our concierge care. If you would like more information about our communities, or if you’d like to schedule a tour, visit our website or give us a call at any of our locations:


10000 Cambridge Village Loop

Brier Creek

7901 TW Alexander Drive
Raleigh, NC 919-737-7000


75 Cavalier Drive
Wilmington, NC 910-756-4189