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  • Seniors Aging in Place

Independent Living vs. Assisted Living

Independent Living vs. Assisted Living Senior living communities have become very popular in recent years and offer older adults a low maintenance lifestyle combined with a bevy of [...]

  • Is Independent Living Right for You -Cambridge Village

Is Independent Living Right for You?

Is Independent Living Right for You? What is senior independent living? Independent living communities are housing options designed with active adults in mind. They are usually private apartments [...]

  • How to Pay Off Debt in Retirement - Cambridge Village

How to Pay Off Debt in Retirement

How to Pay Off Debt in Retirement Financial advisors suggest that you eliminate debt before you retire, when you’re drawing a regular paycheck and when you’re typically at [...]

  • 7 Ways to Prevent Alzheimer's Disease - Cambridge Village

Ways to Prevent Alzheimer’s Disease

Ways to Prevent Alzheimer's Disease November is National Alzheimer’s Awareness Month, first designated by President Ronald Reagan in 1983. Since then, the number of Americans suffering from this [...]

  • Doctors explaining medication management tips

Medication Management Tips

Medication Management Tips If you take prescription medications regularly, you need to understand how important medication management is to your overall health. You need to know what drugs [...]

  • Two active adults dancing at senior community event

10th Anniversary Cambridge Village of Apex

10th Anniversary Cambridge Village of Apex On June 3rd, 2021, the first Cambridge Village senior living community, Cambridge Village of Apex, celebrated its 10th anniversary! The evening was filled with music, cocktails, [...]

  • Health concerns by the seniors

Most Common Health Concerns for Seniors

Most Common Health Concerns for Seniors Did you know that people in the United States are living longer than ever before? According to the Centers for Disease Control and Prevention (CDC), people are [...]

  • Tips for lowering your blood pressure

Tips for Lowering Your Blood Pressure

Tips for Lowering Your Blood Pressure As a person ages, the chance of having high blood pressure increases. This is because when people age, their vascular systems age too. The arteries get stiffer, [...]

  • Benefits from Seniors Eating Seafood

Benefits of Seniors Eating Seafood

Benefits of Seniors Eating Seafood Living in a coastal state, it’s easy to get fresh and delicious seafood. For most people, eating seafood at least once a week is recommended for its many [...]

  • Medicine found about a third of senior adults’ experience loneliness

Best Things for Seniors to Do On a Rainy Day

Best Things for Seniors to Do on a Rainy Day A recent study from the National Academies of Sciences, Engineering, and Medicine found about a third of senior adults’ experience loneliness, and about a [...]

  • finding that seniors who spend time outside in green areas

10 Benefits of Spending Time Outside for Seniors

Benefits of Spending Time Outside for Seniors When you spend time outdoors, do you feel like you’ve done something refreshing and good for the soul? Recent research from the University of Minnesota backed this [...]

  • Best exercises for strengthening hips

Best Exercises for Strengthening Hip Joints

Best Exercises for Strengthening Hip Joints Did you know that about 300,000 people in the United States fall and fracture a hip each year? Older adults are at higher risk because the risk [...]

  • First, limit your consumption of news media

Tips on Managing Stress

Tips on Managing Stress Knowing how to deal with stress is important thing for everyone, regardless of age. When it comes to knowing how to reduce stress for seniors, though, it can be [...]

  • Tips for loved ones with dementia

Tips for Loved Ones with Dementia

Tips for Loved Ones with Dementia According to the Centers for Disease Control and Prevention (CDC), more than 16 million Americans care for a loved one living with dementia. If you’re a caregiver [...]

  • Tips for senior getting better sleep

Tips for Helping Seniors Get Better Sleep

Tips for Helping Seniors Get Better Sleep No matter how old a person is, proper sleep is important for good health. Unfortunately, though seniors need sleep just like everyone else, they often have [...]

  • Seniors Doing Community Service

Focus on Community Service at Cambridge

Focus on Community Service at Cambridge Sometimes, senior citizens are viewed as being past their prime and no longer a viable part of society. This is far from the truth. In fact, when [...]

  • Active Senior enjoying a good night of sleep

Sleep Apnea and Senior Health

Sleep Apnea and Senior Health If you snore, you might think the biggest problem it creates is disturbing your partner’s sleep. Actually, it could be a sign of a much more serious issue. [...]

  • Security at Cambridge Village Retirement Community

Safety Features at Cambridge

Safety Features at Cambridge In any retirement community, security should be a high priority. At Cambridge, this doesn’t just mean having a security guard on duty somewhere on site; it also includes security [...]

  • Tips for Thriving During Retirement

Tips for Thriving During Retirement

Tips for Thriving During Retirement You’re retiring? Congratulations! You have the opportunity to make the next phase of your life absolutely amazing. When you’re planning for retiring, just keep a few important things [...]

  • Foods to Protect Your Heart as You Age

Foods to Protect Your Heart as You Age

Foods to Protect Your Heart as You Age Did you know that heart disease is the leading cause of death in the United States? Your risk of cardiovascular disease increases with age, but [...]

  • senior woman watering her plants

Enrichment & Lifestyle Programs at Cambridge

Enrichment & Lifestyle Programs at Cambridge In modern culture, people often view the older years as a time of diminishing interest in connection, social interaction, and activity. At Cambridge Village, we believe that [...]